female fitness

DON'T MIND THE MESS - 1 Month Postpartum Progress by Alison Capra

When it comes to fitness or anything else- If are developing yourself - until you reach your own personal success; remember you are under construction! Maybe you just had a baby, maybe you never lost the baby weight, maybe you just fell off he wagon. It doesn’t matter, start NOW and…

DON’T MIND THE MESS!

What does that mean for me now? That means I couldn’t care less how I look in the gym when I am sweating my ass off. That means I get really excited to share my progress.

And that means I will never let my “body under construction” discourage me from my ultimate goal.

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