Active Road to Recovery by Alison Capra

The first few years I spent learning to live life sober. Even driving was a task. Being intimate with a women was almost like I was a virgin again because I hadn’t done it sober very often in my life. Emotions were brand new. I didn’t like feeling sad or angry or anxious. Any time I felt that before I drank to feel happy only. I went to AA to ask for answers on how to deal with emotions that weren’t happy because I just didn’t understand that it could be done successfully. I didn’t understand that you could navigate and control negative thoughts and emotions. I also didn’t understand that I wasn’t the only one in the world that had problems. I thought I was special.

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