AlisonCapra

FITNESS AND NUTRITION COACH

Alison Capra is a certified fitness and nutrition coach and BJJ purple belt, helping women build real strength for longevity and performance—on and off the mat.

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7 Things Making You A Bitter Bitch

August 07, 2017 by Alison Capra in Inspirations

Too often we release "bad behavior" to personality types or even our upbringing. I believe there are 7 things that are making us ugly people, and if we refuse to to identify them within ourselves we will become a BIG BAD BITTER BITCH.

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August 07, 2017 /Alison Capra
Bitter Bitch, Resting Bitch Face, Jealousy, Ungratefullness, Entitlement, Self-Help
Inspirations
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